Inner Wellness Coaching - 1

Poetry recital from The Flames of Love By Suhail Mirza

Letting go of the past and learning to forgive yourself May 2020.

Managing Regret May 2020..

Learn how recognizing and accepting self-criticism can help you heal and unveil your truth...

Life coach Suhail Mirza talks about managing your anxiety and confusion and offers some practical tips.

In this short video, I talk about managing toxic relationships and being true to yourself.

As an inner wellness coach, I have the privilege of working with many high achieving professionals. A topic that often comes up is how to...

I posted last week about daily rituals and had a number of questions from people about Visualisation. On some days, trying to remember...

Do you have daily rituals? I wake up most days with my head swimming in thoughts about the day ahead. Family, friends, business......

#wellness #traditionalwisdom